WODproud THRIVE

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WODProud THRIVE offers free, bi-monthly weekday evening CrossFit sessions for LGBTQ+ individuals of all levels. By rotating venues every two months and keeping classes intentionally small, the programme supports local communities while fostering meaningful connection and inclusion. Whether participants are new to CrossFit, developing foundational skills, or refining their practice, THRIVE provides a safe, welcoming space to move, learn, and belong.

Funded through proceeds from our larger monthly events, THRIVE removes financial and social barriers to fitness, promoting positive mental and physical health outcomes through movement, community engagement, and peer support within the LGBTQ+ community. Optional contributions from participants help sustain and expand this initiative, ensuring THRIVE remains free and accessible to all who benefit.

Class sign-ups will be live approximately two weeks before each class, our calendar of events is below and we will announce tickets on our instagram and WhatsApp community. Classes fill quick so make sure you join the community for updates